WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what bothers you so much? It’s like everything is the end of the world to you. Chill out! Maybe try going for a here walk. Seriously, stop losing your mind. It's not that deep. Shake it off. Focus on the happy things in life, you know? And for crying out loud, get some sleep. De-Triggering Your Defensive Mechanisms Navigating